Didier Cierco 10000m row
10,000
Meters
46:05.3
Time
2:18.2
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 149 |
March 21, 2025 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:05.3 | 10,000 | 2:18.2 | 132 | 755 | 24 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 767 | 24 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 752 | 24 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 24 |
| 9:10.9 | 8,000 | 2:17.7 | 134 | 761 | 24 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 24 |
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Workout Graph
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