Kurt Körner 30:38 row
5,258
Meters
30:38.8
Time
2:54.8
Pace
271
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 86 |
October 01, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:38.8 | 5,258 | 2:54.8 | 65 | 525 | 271 | 24 | 110 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 43 | 25 | 109 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 24 | 106 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 47 | 25 | 111 |
| 20:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 25 | 113 |
| 25:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 24 | 109 |
| 30:00.0 | 863 | 2:53.8 | 67 | 529 | 45 | 25 | 111 |
| 30:38.7 | 105 | 3:04.2 | 56 | 492 | 5 | 23 | 113 |
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Workout Graph
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