Kurt Körner v750m/2:00r...5 row
3,750
Meters
18:33.2
Time
2:28.4
Pace
211
Calories
105
Heart Rate
| Rest Distance | 212 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,962 |
| Overall Time | 28:33.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 440 |
| Drag Factor | 220 |
October 26, 2025 11:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:33.2 | 3,750 | 2:28.4 | 107 | 668 | 23 | 105 | |
| 3:50.2 | 750 | 2:33.4 | 97 | 633 | 24 | 94 | |
| r: 2:00 | 50 | ||||||
| 3:47.4 | 750 | 2:31.6 | 100 | 645 | 24 | 100 | |
| r: 2:00 | 66 | ||||||
| 3:49.9 | 750 | 2:33.2 | 97 | 634 | 23 | 103 | |
| r: 2:00 | 37 | ||||||
| 3:39.5 | 750 | 2:26.3 | 112 | 684 | 24 | 107 | |
| r: 2:00 | 35 | ||||||
| 3:26.3 | 750 | 2:17.5 | 135 | 763 | 24 | 121 | |
| r: 2:00 | 24 | ||||||
| r212 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.