Kurt Körner 30:22 row
5,870
Meters
30:22.3
Time
2:35.2
Pace
321
Calories
125
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 223 |
November 04, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:22.3 | 5,870 | 2:35.2 | 94 | 622 | 321 | 23 | 125 |
| 5:00.0 | 908 | 2:45.1 | 78 | 567 | 48 | 23 | 106 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 52 | 24 | 111 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 23 | 124 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 25 | 129 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 53 | 23 | 128 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 57 | 25 | 141 |
| 30:22.2 | 72 | 2:34.1 | 96 | 628 | 4 | 20 | 141 |
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Workout Graph
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