Kurt Körner v4:00/2:00r...1 row
667
Meters
4:00.0
Time
2:59.9
Pace
41
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 667 |
| Overall Time | 6:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 217 |
October 07, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 667 | 2:59.9 | 60 | 615 | 19 | 103 |
| 4:00.0 | 668 | 2:59.6 | 60 | 615 | 19 | 103 |
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Workout Graph
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