Kurt Körner v500m/2:00r...3 row
1,500
Meters
6:58.1
Time
2:19.3
Pace
88
Calories
120
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,564 |
| Overall Time | 12:58.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 176 |
| Drag Factor | 223 |
October 16, 2026 15:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:58.1 | 1,500 | 2:19.3 | 129 | 757 | 25 | 120 | |
| 2:27.9 | 500 | 2:27.9 | 108 | 681 | 25 | 111 | |
| r: 2:00 | 25 | ||||||
| 2:18.2 | 500 | 2:18.2 | 133 | 755 | 25 | 119 | |
| r: 2:00 | 23 | ||||||
| 2:12.0 | 500 | 2:12.0 | 152 | 845 | 26 | 132 | |
| r: 2:00 | 16 | ||||||
| r64 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.