Kurt Körner 30:10 row
6,023
Meters
30:10.0
Time
2:30.2
Pace
327
Calories
119
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 155 |
July 30, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,023 | 2:30.2 | 103 | 655 | 23 | 119 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 25 | 108 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 120 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 | 121 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 | 122 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 24 | 119 |
| 30:00.0 | 952 | 2:37.5 | 89 | 607 | 24 | 122 |
| 30:10.0 | 23 | 3:37.3 | 34 | 417 | 13 | 121 |
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Workout Graph
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