Kurt Körner 40:30 row
8,019
Meters
40:30.9
Time
2:31.5
Pace
431
Calories
113
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 136 |
August 10, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:30.9 | 8,019 | 2:31.5 | 101 | 645 | 431 | 24 | 113 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 | 95 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 | 116 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 103 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 25 | 113 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 122 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 112 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 25 | 116 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 122 |
| 40:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 22 | 122 |
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Workout Graph
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