Kurt Körner v2:00/2:00r...5 row
2,966
Meters
14:00.0
Time
2:21.6
Pace
167
Calories
125
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,124 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 223 |
August 15, 2023 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,966 | 2:21.6 | 123 | 724 | 23 | 125 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 118 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 622 | 2:24.6 | 116 | 697 | 23 | 121 | |
| r: 2:00 | 29 | ||||||
| 4:00.0 | 837 | 2:23.3 | 119 | 708 | 24 | 126 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 623 | 2:24.4 | 116 | 699 | 24 | 126 | |
| r: 2:00 | 29 | ||||||
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 135 | |
| r: 2:00 | 33 | ||||||
| r158 |
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Workout Graph
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v2:00/2:00r...5