Kurt Körner 30:07 row
5,687
Meters
30:07.4
Time
2:38.9
Pace
300
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 223 |
May 22, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 5,687 | 2:38.9 | 87 | 600 | 300 | 20 | 117 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 | 101 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 23 | 110 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 23 | 115 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 | 128 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 24 | 131 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 22 | 119 |
| 30:07.4 | 14 | 4:24.2 | 19 | 365 | 0 | 9 | 119 |
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Workout Graph
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