Stephen Baum 10000m row
10,000m
Meters
45:52.3
Time
2:17.6
Pace
589
Calories
168
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1236 |
| Drag Factor | 138 |
August 15, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000m | 2:17.6 | 134 | 762 | 26 | 168 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 28 | 160 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 28 | 167 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 25 | 173 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 27 | 170 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 27 | 174 |
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Workout Graph
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