Paul Buono 45:00 BikeErg
19,283m
Meters
45:00.0
Time
2:20.0
Pace
552
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 0 |
| Revolution Count | 3090 |
| Power/kg | 1.77 |
| Drag Factor | 82 |
July 19, 2022 07:41:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,283m | 2:20.0 | 127 | 738 | 0 | 133 |
| 9:00.0 | 3,780m | 2:22.8 | 120 | 713 | 67 | 118 |
| 18:00.0 | 3,814m | 2:21.5 | 123 | 724 | 68 | 131 |
| 27:00.0 | 3,909m | 2:18.1 | 133 | 756 | 70 | 139 |
| 36:00.0 | 3,918m | 2:17.8 | 134 | 760 | 70 | 139 |
| 45:00.0 | 3,862m | 2:19.8 | 128 | 740 | 69 | 139 |
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Workout Graph
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