Paul Buono 45:00 BikeErg
18,922m
Meters
45:00.0
Time
2:22.6
Pace
533
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 0 |
| Revolution Count | 3038 |
| Power/kg | 1.67 |
| Drag Factor | 83 |
July 24, 2022 18:12:58
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,922m | 2:22.6 | 120 | 714 | 0 | 133 |
| 9:00.0 | 3,739m | 2:24.4 | 116 | 699 | 67 | 128 |
| 18:00.0 | 3,774m | 2:23.0 | 119 | 711 | 67 | 132 |
| 27:00.0 | 3,802m | 2:22.0 | 122 | 720 | 68 | 134 |
| 36:00.0 | 3,791m | 2:22.4 | 121 | 716 | 68 | 137 |
| 45:00.0 | 3,815m | 2:21.5 | 123 | 724 | 68 | 137 |
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Workout Graph
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