Paul Buono 20:00 row
3,787m
Meters
20:00.0
Time
2:38.4
Pace
199
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
August 20, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,787m | 2:38.4 | 88 | 602 | 20 | 131 |
| 4:00.0 | 769m | 2:36.0 | 92 | 617 | 21 | 124 |
| 8:00.0 | 748m | 2:40.4 | 85 | 591 | 20 | 128 |
| 12:00.0 | 735m | 2:43.2 | 80 | 576 | 20 | 129 |
| 16:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 135 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 20 | 143 |
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Workout Graph
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