Paul Buono 25:00 BikeErg
9,988
Meters
25:00.0
Time
2:30.1
Pace
271
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 69 |
| Revolution Count | 1740 |
| Power/kg | 1.44 |
August 20, 2022 12:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 9,988 | 2:30.1 | 103 | 655 | 69 | 132 |
| 5:00.0 | 1,930 | 2:35.4 | 93 | 620 | 67 | 129 |
| 10:00.0 | 1,976 | 2:31.8 | 100 | 644 | 69 | 127 |
| 15:00.0 | 1,994 | 2:30.4 | 103 | 653 | 70 | 136 |
| 20:00.0 | 2,038 | 2:27.2 | 110 | 677 | 71 | 136 |
| 25:00.0 | 2,050 | 2:26.3 | 112 | 684 | 71 | 135 |
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Workout Graph
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