Paul Buono 45:00 BikeErg
18,326m
Meters
45:00.0
Time
2:27.3
Pace
506
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 70 |
| Revolution Count | 3167 |
| Power/kg | 1.52 |
August 23, 2022 16:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 18,326m | 2:27.3 | 109 | 676 | 70 | 128 |
| 9:00.0 | 3,547m | 2:32.2 | 99 | 641 | 68 | 119 |
| 18:00.0 | 3,630m | 2:28.7 | 106 | 665 | 70 | 128 |
| 27:00.0 | 3,707m | 2:25.6 | 113 | 689 | 71 | 129 |
| 36:00.0 | 3,719m | 2:25.2 | 114 | 693 | 72 | 130 |
| 45:00.0 | 3,724m | 2:25.0 | 115 | 695 | 72 | 135 |
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Workout Graph
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