Paul Buono 25:00 row
4,949m
Meters
25:00.0
Time
2:31.5
Pace
266
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
August 25, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,949m | 2:31.5 | 101 | 646 | 20 | 134 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 129 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 135 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 131 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 137 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 138 |
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Workout Graph
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