Paul Buono 40:00 BikeErg
15,263m
Meters
40:00.0
Time
2:37.2
Pace
404
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 66 |
| Revolution Count | 2657 |
| Power/kg | 1.26 |
| Drag Factor | 62 |
October 04, 2022 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 15,263m | 2:37.2 | 90 | 609 | 66 | 129 |
| 8:00.0 | 3,065m | 2:36.6 | 91 | 613 | 65 | 128 |
| 16:00.0 | 3,102m | 2:34.7 | 94 | 625 | 67 | 129 |
| 24:00.0 | 3,052m | 2:37.2 | 90 | 609 | 67 | 127 |
| 32:00.0 | 3,039m | 2:37.9 | 89 | 605 | 67 | 130 |
| 40:00.0 | 3,007m | 2:39.6 | 86 | 596 | 66 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.