Paul Buono 7:36 row
1,539m
Meters
7:36.8
Time
2:28.4
Pace
85
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 160 |
| Drag Factor | 128 |
October 06, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.8 | 1,539m | 2:28.4 | 107 | 668 | 21 | 142 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 136 |
| 7:36.8 | 559m | 2:20.2 | 127 | 736 | 21 | 149 |
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