Paul Buono 45:00 BikeErg
19,091m
Meters
45:00.0
Time
2:21.4
Pace
542
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 74 |
| Revolution Count | 3361 |
| Power/kg | 1.73 |
| Drag Factor | 62 |
October 08, 2022 12:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,091m | 2:21.4 | 124 | 725 | 74 | 142 |
| 9:00.0 | 3,720m | 2:25.1 | 114 | 693 | 73 | 135 |
| 18:00.0 | 3,877m | 2:19.2 | 130 | 745 | 76 | 141 |
| 27:00.0 | 3,859m | 2:19.9 | 128 | 739 | 76 | 145 |
| 36:00.0 | 3,844m | 2:20.4 | 126 | 734 | 75 | 145 |
| 45:00.0 | 3,790m | 2:22.4 | 121 | 716 | 74 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.