Paul Buono 5:34 row
1,168m
Meters
5:34.9
Time
2:23.3
Pace
65
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 123 |
October 13, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.9 | 1,168m | 2:23.3 | 119 | 708 | 21 | 147 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 145 |
| 5:34.9 | 126m | 2:18.4 | 132 | 753 | 19 | 149 |
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