Paul Buono 15:00 BikeErg
5,678m
Meters
15:00.0
Time
2:38.5
Pace
148
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 69 |
| Revolution Count | 1039 |
| Power/kg | 1.23 |
| Drag Factor | 55 |
October 13, 2022 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,678m | 2:38.5 | 88 | 602 | 69 | 133 |
| 3:00.0 | 1,123m | 2:40.2 | 85 | 592 | 68 | 130 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 70 | 139 |
| 9:00.0 | 1,136m | 2:38.4 | 88 | 602 | 69 | 135 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 70 | 131 |
| 15:00.0 | 1,128m | 2:39.5 | 86 | 596 | 69 | 131 |
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Workout Graph
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