Paul Buono 4:08 row
878m
Meters
4:08.9
Time
2:21.7
Pace
49
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
October 19, 2022 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.9 | 878m | 2:21.7 | 123 | 722 | 21 | 148 |
| 4:08.9 | 878m | 2:21.7 | 123 | 722 | 21 | 148 |
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Workout Graph
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