Paul Buono 10:00 BikeErg
3,660m
Meters
10:00.0
Time
2:43.9
Pace
94
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 64 |
| Revolution Count | 641 |
| Power/kg | 1.1 |
| Drag Factor | 63 |
October 19, 2022 11:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,660m | 2:43.9 | 79 | 573 | 64 | 132 |
| 2:00.0 | 718m | 2:47.1 | 75 | 558 | 62 | 132 |
| 4:00.0 | 739m | 2:42.3 | 82 | 581 | 65 | 137 |
| 6:00.0 | 732m | 2:43.9 | 79 | 573 | 64 | 131 |
| 8:00.0 | 735m | 2:43.2 | 80 | 576 | 64 | 136 |
| 10:00.0 | 737m | 2:42.8 | 81 | 579 | 65 | 128 |
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Workout Graph
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