Paul Buono 39:32 BikeErg
16,814m
Meters
39:32.2
Time
2:21.0
Pace
477
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 74 |
| Revolution Count | 2941 |
| Power/kg | 1.74 |
| Drag Factor | 63 |
October 22, 2022 12:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:32.2 | 16,814m | 2:21.0 | 125 | 728 | 74 | 138 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 72 | 120 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 74 | 130 |
| 15:00.0 | 2,126m | 2:21.1 | 125 | 728 | 74 | 136 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 76 | 140 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 75 | 149 |
| 30:00.0 | 2,161m | 2:18.8 | 131 | 750 | 76 | 143 |
| 35:00.0 | 2,125m | 2:21.1 | 124 | 728 | 74 | 145 |
| 39:32.2 | 1,910m | 2:22.5 | 121 | 716 | 74 | 143 |
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Workout Graph
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