Paul Buono 4:16 row
944m
Meters
4:16.2
Time
2:15.6
Pace
55
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 123 |
October 26, 2022 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 944m | 2:15.6 | 140 | 782 | 22 | 150 |
| 4:16.2 | 944m | 2:15.6 | 140 | 782 | 22 | 150 |
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Workout Graph
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