Paul Buono 39:20 BikeErg
16,239m
Meters
39:20.1
Time
2:25.3
Pace
450
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 75 |
| Revolution Count | 2986 |
| Power/kg | 1.59 |
| Drag Factor | 55 |
November 01, 2022 12:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:20.1 | 16,239m | 2:25.3 | 114 | 692 | 75 | 143 |
| 5:00.0 | 1,981m | 2:31.4 | 101 | 646 | 73 | 129 |
| 10:00.0 | 2,061m | 2:25.5 | 113 | 690 | 76 | 144 |
| 15:00.0 | 2,079m | 2:24.3 | 116 | 700 | 76 | 141 |
| 20:00.0 | 2,088m | 2:23.6 | 118 | 706 | 77 | 141 |
| 25:00.0 | 2,072m | 2:24.7 | 115 | 696 | 76 | 145 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 77 | 150 |
| 35:00.0 | 2,065m | 2:25.2 | 114 | 692 | 76 | 147 |
| 39:20.1 | 1,812m | 2:23.5 | 118 | 707 | 77 | 148 |
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Workout Graph
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