Paul Buono 36:05 BikeErg
14,572m
Meters
36:05.1
Time
2:28.5
Pace
398
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 70 |
| Revolution Count | 2524 |
| Power/kg | 1.49 |
| Drag Factor | 65 |
November 21, 2022 11:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:05.1 | 14,572m | 2:28.5 | 107 | 667 | 70 | 135 |
| 5:00.0 | 1,961m | 2:32.9 | 98 | 636 | 68 | 116 |
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 70 | 132 |
| 15:00.0 | 2,045m | 2:26.6 | 111 | 681 | 71 | 141 |
| 20:00.0 | 2,040m | 2:27.0 | 110 | 678 | 71 | 137 |
| 25:00.0 | 2,037m | 2:27.2 | 110 | 677 | 71 | 142 |
| 30:00.0 | 2,018m | 2:28.6 | 107 | 666 | 70 | 137 |
| 35:00.0 | 2,008m | 2:29.4 | 105 | 661 | 70 | 139 |
| 36:05.1 | 432m | 2:30.6 | 102 | 651 | 68 | 136 |
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Workout Graph
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