Paul Buono 41:02 BikeErg
16,671
Meters
41:02.9
Time
2:27.7
Pace
456
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 70 |
| Revolution Count | 2901 |
| Power/kg | 1.52 |
| Drag Factor | 65 |
December 03, 2022 11:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:02.9 | 16,671 | 2:27.7 | 109 | 673 | 456 | 70 | 133 |
| 5:00.0 | 2,025 | 2:28.1 | 108 | 670 | 55 | 70 | 127 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 71 | 133 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 56 | 71 | 132 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 71 | 134 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 665 | 55 | 70 | 135 |
| 30:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 70 | 137 |
| 35:00.0 | 2,008 | 2:29.4 | 105 | 661 | 55 | 70 | 132 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 684 | 57 | 71 | 139 |
| 41:02.9 | 428 | 2:26.9 | 110 | 679 | 11 | 71 | 136 |
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Workout Graph
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