Paul Buono 41:05 BikeErg
16,931m
Meters
41:05.9
Time
2:25.6
Pace
468
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 71 |
| Revolution Count | 2936 |
| Power/kg | 1.58 |
| Drag Factor | 64 |
December 08, 2022 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:05.9 | 16,931m | 2:25.6 | 113 | 689 | 71 | 134 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 70 | 121 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 71 | 130 |
| 15:00.0 | 2,042m | 2:26.9 | 110 | 679 | 71 | 132 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 71 | 135 |
| 25:00.0 | 2,041m | 2:26.9 | 110 | 679 | 71 | 134 |
| 30:00.0 | 2,082m | 2:24.0 | 117 | 702 | 73 | 139 |
| 35:00.0 | 2,104m | 2:22.5 | 121 | 715 | 73 | 139 |
| 40:00.0 | 2,064m | 2:25.3 | 114 | 692 | 72 | 137 |
| 41:05.9 | 446m | 2:27.7 | 108 | 673 | 71 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.