Paul Buono 8:36 BikeErg
3,712
Meters
8:36.4
Time
2:19.1
Pace
106
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 75 |
| Revolution Count | 646 |
| Power/kg | 1.81 |
| Drag Factor | 64 |
December 27, 2022 16:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:36.4 | 3,712 | 2:19.1 | 130 | 747 | 75 | 141 |
| 5:00.0 | 2,104 | 2:22.5 | 121 | 715 | 73 | 135 |
| 8:36.4 | 1,608 | 2:14.5 | 144 | 794 | 78 | 147 |
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Workout Graph
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