Paul Buono 36:03 BikeErg
14,853m
Meters
36:03.2
Time
2:25.6
Pace
411
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 71 |
| Revolution Count | 2574 |
| Power/kg | 1.58 |
| Drag Factor | 65 |
December 29, 2022 09:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:03.2 | 14,853m | 2:25.6 | 113 | 689 | 71 | 139 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 70 | 127 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 72 | 136 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 71 | 136 |
| 20:00.0 | 2,049m | 2:26.4 | 112 | 683 | 71 | 143 |
| 25:00.0 | 2,082m | 2:24.0 | 117 | 702 | 72 | 143 |
| 30:00.0 | 2,068m | 2:25.0 | 115 | 694 | 72 | 142 |
| 35:00.0 | 2,054m | 2:26.0 | 112 | 686 | 71 | 145 |
| 36:03.2 | 433m | 2:25.9 | 113 | 687 | 71 | 141 |
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Workout Graph
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