Paul Buono 40:00 row
8,042m
Meters
40:00.0
Time
2:29.2
Pace
440
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 837 |
May 02, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,042m | 2:29.2 | 105 | 662 | 21 | 142 |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 21 | 135 |
| 16:00.0 | 1,608m | 2:29.2 | 105 | 662 | 21 | 142 |
| 24:00.0 | 1,608m | 2:29.2 | 105 | 662 | 21 | 146 |
| 32:00.0 | 1,609m | 2:29.1 | 105 | 662 | 21 | 142 |
| 40:00.0 | 1,611m | 2:28.9 | 106 | 664 | 21 | 147 |
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Workout Graph
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