Paul Buono 50:00 row
10,041
Meters
50:00.0
Time
2:29.3
Pace
548
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 114 |
May 18, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,041 | 2:29.3 | 105 | 657 | 548 | 21 | 140 |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 654 | 109 | 21 | 133 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 21 | 141 |
| 30:00.0 | 2,001 | 2:29.9 | 104 | 654 | 109 | 21 | 137 |
| 40:00.0 | 2,016 | 2:28.8 | 106 | 660 | 110 | 21 | 146 |
| 50:00.0 | 2,019 | 2:28.5 | 107 | 666 | 111 | 22 | 146 |
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Workout Graph
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