Paul Buono 50:00 row
10,023m
Meters
50:00.0
Time
2:29.6
Pace
547
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1070 |
| Drag Factor | 114 |
May 22, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,023m | 2:29.6 | 104 | 659 | 21 | 134 |
| 10:00.0 | 2,002m | 2:29.8 | 104 | 657 | 21 | 127 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 21 | 133 |
| 30:00.0 | 2,004m | 2:29.7 | 104 | 659 | 21 | 134 |
| 40:00.0 | 2,005m | 2:29.6 | 104 | 659 | 22 | 138 |
| 50:00.0 | 2,006m | 2:29.5 | 105 | 660 | 22 | 140 |
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Workout Graph
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