Paul Buono 1:00:00 row
11,742m
Meters
1:00:00.0
Time
2:33.2
Pace
631
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 110 |
June 17, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,742m | 2:33.2 | 97 | 634 | 21 | 142 |
| 12:00.0 | 2,337m | 2:34.0 | 96 | 629 | 21 | 136 |
| 24:00.0 | 2,335m | 2:34.1 | 96 | 628 | 21 | 142 |
| 36:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 148 |
| 48:00.0 | 2,356m | 2:32.8 | 98 | 637 | 22 | 143 |
| 1:00:00.0 | 2,369m | 2:31.9 | 100 | 643 | 23 | 145 |
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Workout Graph
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