Paul Buono 50:00 BikeErg
20,269m
Meters
50:00.0
Time
2:28.0
Pace
558
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Revolution Count | 3313 |
| Power/kg | 1.51 |
September 19, 2023 12:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,269m | 2:28.0 | 108 | 671 | 66 | 130 |
| 10:00.0 | 3,971m | 2:31.0 | 101 | 649 | 65 | 119 |
| 20:00.0 | 4,037m | 2:28.6 | 107 | 666 | 66 | 131 |
| 30:00.0 | 4,081m | 2:27.0 | 110 | 679 | 67 | 132 |
| 40:00.0 | 4,065m | 2:27.6 | 109 | 674 | 66 | 132 |
| 50:00.0 | 4,115m | 2:25.8 | 113 | 688 | 67 | 136 |
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Workout Graph
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