Paul Buono 50:00 BikeErg
19,994
Meters
50:00.0
Time
2:30.0
Pace
545
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 65 |
| Revolution Count | 3274 |
| Power/kg | 1.45 |
| Drag Factor | 77 |
September 22, 2023 14:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 19,994 | 2:30.0 | 104 | 654 | 545 | 65 | 120 |
| 10:00.0 | 3,866 | 2:35.1 | 94 | 618 | 103 | 63 | 109 |
| 20:00.0 | 3,994 | 2:30.2 | 103 | 654 | 109 | 65 | 125 |
| 30:00.0 | 4,038 | 2:28.5 | 107 | 666 | 111 | 66 | 125 |
| 40:00.0 | 4,046 | 2:28.2 | 107 | 666 | 111 | 66 | 120 |
| 50:00.0 | 4,051 | 2:28.1 | 108 | 666 | 111 | 67 | 125 |
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Workout Graph
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