Paul Buono 50:00 BikeErg
19,770m
Meters
50:00.0
Time
2:31.7
Pace
535
Calories
124
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 68 |
| Revolution Count | 3405 |
| Power/kg | 1.39 |
| Drag Factor | 67 |
September 26, 2023 14:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 19,770m | 2:31.7 | 100 | 644 | 68 | 124 |
| 10:00.0 | 3,851m | 2:35.8 | 93 | 618 | 66 | 111 |
| 20:00.0 | 3,884m | 2:34.4 | 95 | 626 | 67 | 117 |
| 30:00.0 | 3,979m | 2:30.7 | 102 | 651 | 68 | 131 |
| 40:00.0 | 4,047m | 2:28.2 | 107 | 669 | 70 | 131 |
| 50:00.0 | 4,010m | 2:29.6 | 104 | 659 | 69 | 131 |
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Workout Graph
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