Paul Buono 50:00 BikeErg
19,677m
Meters
50:00.0
Time
2:32.4
Pace
532
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 67 |
| Revolution Count | 3372 |
| Power/kg | 1.38 |
| Drag Factor | 68 |
October 03, 2023 08:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 19,677m | 2:32.4 | 99 | 639 | 67 | 131 |
| 10:00.0 | 3,883m | 2:34.5 | 95 | 626 | 66 | 124 |
| 20:00.0 | 4,022m | 2:29.1 | 105 | 662 | 69 | 130 |
| 30:00.0 | 4,015m | 2:29.4 | 105 | 660 | 69 | 134 |
| 40:00.0 | 3,929m | 2:32.7 | 98 | 638 | 67 | 138 |
| 50:00.0 | 3,829m | 2:36.6 | 91 | 613 | 66 | 132 |
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Workout Graph
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