Paul Buono 50:00 BikeErg
20,372m
Meters
50:00.0
Time
2:27.2
Pace
561
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 65 |
| Revolution Count | 3292 |
| Power/kg | 1.53 |
| Drag Factor | 81 |
October 10, 2023 08:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 20,372m | 2:27.2 | 110 | 677 | 65 | 125 |
| 10:00.0 | 4,008m | 2:29.7 | 104 | 659 | 65 | 125 |
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 65 | 127 |
| 30:00.0 | 4,095m | 2:26.5 | 111 | 682 | 66 | 124 |
| 40:00.0 | 4,114m | 2:25.8 | 113 | 688 | 66 | 122 |
| 50:00.0 | 4,139m | 2:24.9 | 115 | 695 | 67 | 130 |
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Workout Graph
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