Paul Buono 46:33 BikeErg
17,857m
Meters
46:33.1
Time
2:36.4
Pace
473
Calories
117
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 63 |
| Revolution Count | 2960 |
| Power/kg | 1.27 |
| Drag Factor | 74 |
April 03, 2024 15:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:33.1 | 17,857m | 2:36.4 | 91 | 614 | 63 | 117 |
| 5:00.0 | 1,939m | 2:34.7 | 95 | 625 | 64 | 105 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 65 | 119 |
| 15:00.0 | 1,977m | 2:31.7 | 100 | 644 | 66 | 118 |
| 20:00.0 | 1,926m | 2:35.7 | 93 | 618 | 64 | 115 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 62 | 118 |
| 30:00.0 | 1,891m | 2:38.6 | 88 | 601 | 63 | 113 |
| 35:00.0 | 1,909m | 2:37.1 | 90 | 610 | 63 | 119 |
| 40:00.0 | 1,878m | 2:39.7 | 86 | 595 | 62 | 114 |
| 45:00.0 | 1,917m | 2:36.4 | 91 | 614 | 64 | 131 |
| 46:33.1 | 589m | 2:38.0 | 89 | 605 | 63 | 118 |
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Workout Graph
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