Paul Buono 50:29 BikeErg
19,319m
Meters
50:29.3
Time
2:36.8
Pace
509
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 63 |
| Revolution Count | 3222 |
| Power/kg | 1.27 |
| Drag Factor | 73 |
October 17, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:29.3 | 19,319m | 2:36.8 | 91 | 612 | 63 | 132 |
| 5:00.0 | 1,893m | 2:38.4 | 88 | 602 | 63 | 108 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 63 | 134 |
| 15:00.0 | 1,913m | 2:36.8 | 91 | 612 | 64 | 129 |
| 20:00.0 | 1,909m | 2:37.1 | 90 | 610 | 64 | 135 |
| 25:00.0 | 1,923m | 2:36.0 | 92 | 617 | 64 | 136 |
| 30:00.0 | 1,926m | 2:35.7 | 93 | 618 | 64 | 137 |
| 35:00.0 | 1,904m | 2:37.5 | 89 | 607 | 64 | 141 |
| 40:00.0 | 1,931m | 2:35.3 | 93 | 621 | 64 | 129 |
| 45:00.0 | 1,927m | 2:35.6 | 93 | 619 | 64 | 139 |
| 50:00.0 | 1,926m | 2:35.7 | 93 | 618 | 65 | 136 |
| 50:29.3 | 185m | 2:38.3 | 88 | 603 | 61 | 133 |
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Workout Graph
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