Skyler Dooley 3x1000m/9:55r row
3,000
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
143
Heart Rate
| Rest Distance | 341 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 3,341 |
| Overall Time | 42:03.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 432 |
| Drag Factor | 109 |
April 01, 2025 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000 | 2:03.1 | 188 | 945 | 32 | 143 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 32 | 132 |
| 4:07.2 | 1,000 | 2:03.6 | 185 | 937 | 33 | 162 |
| 4:05.5 | 1,000 | 2:02.7 | 189 | 951 | 33 | 136 |
| r341 |
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Workout Graph
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