Skyler Dooley 30:00 row
5,453
Meters
30:00.0
Time
2:45.0
Pace
283
Calories
154
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 100 |
April 03, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,453 | 2:45.0 | 78 | 567 | 19 | 154 |
| 6:00.0 | 1,068 | 2:48.5 | 73 | 551 | 18 | 150 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 605 | 20 | 160 |
| 18:00.0 | 1,120 | 2:40.7 | 84 | 590 | 20 | 161 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 20 | 156 |
| 30:00.0 | 1,039 | 2:53.2 | 67 | 531 | 20 | 143 |
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Workout Graph
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