Skyler Dooley 30:00 row
5,147
Meters
30:00.0
Time
2:54.8
Pace
267
Calories
169
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 16 |
| Stroke Count | 479 |
| Drag Factor | 108 |
August 25, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,147 | 2:54.8 | 65 | 534 | 267 | 16 | 169 |
| 6:00.0 | 906 | 3:18.6 | 45 | 470 | 47 | 14 | 167 |
| 12:00.0 | 992 | 3:01.4 | 59 | 510 | 51 | 14 | 164 |
| 18:00.0 | 1,001 | 2:59.8 | 60 | 510 | 51 | 15 | 163 |
| 24:00.0 | 1,070 | 2:48.2 | 74 | 550 | 55 | 16 | 173 |
| 30:00.0 | 1,178 | 2:32.8 | 98 | 630 | 63 | 22 | 178 |
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Workout Graph
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