Skyler Dooley 30:00 row
6,044
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
179
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 109 |
September 11, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,044 | 2:28.9 | 106 | 664 | 331 | 20 | 179 |
| 6:00.0 | 1,207 | 2:29.1 | 106 | 663 | 66 | 19 | 176 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 60 | 18 | 166 |
| 18:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 22 | 184 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 21 | 185 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 698 | 69 | 21 | 188 |
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Workout Graph
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