Skyler Dooley 20:00 row
3,513
Meters
20:00.0
Time
2:50.7
Pace
186
Calories
174
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 108 |
September 15, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,513 | 2:50.7 | 70 | 541 | 186 | 19 | 174 |
| 4:00.0 | 632 | 3:09.8 | 51 | 475 | 33 | 16 | 172 |
| 8:00.0 | 694 | 2:52.9 | 68 | 533 | 37 | 19 | 175 |
| 12:00.0 | 793 | 2:31.3 | 101 | 647 | 43 | 23 | 178 |
| 16:00.0 | 619 | 3:13.8 | 48 | 465 | 32 | 17 | 162 |
| 20:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 22 | 185 |
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Workout Graph
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