Skyler Dooley 4x2000m/9:55r row
8,000
Meters
35:22.5
Time
2:12.6
Pace
479
Calories
197
Heart Rate
| Rest Distance | 542 |
|---|---|
| Rest Time | 39:40.0 |
| Overall Distance | 8,542 |
| Overall Time | 1:15:02.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 111 |
September 25, 2025 11:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:22.5 | 8,000 | 2:12.6 | 150 | 815 | 26 | 197 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 26 | 203 |
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 26 | 196 |
| 9:02.8 | 2,000 | 2:15.7 | 140 | 782 | 26 | 193 |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 26 | 196 |
| r542 |
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Workout Graph
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