Skyler Dooley v20:00/6:15r...2 row
5,180
Meters
25:11.5
Time
2:25.8
Pace
291
Calories
177
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 5,192 |
| Overall Time | 31:31.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 109 |
October 06, 2025 12:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:11.5 | 5,180 | 2:25.8 | 113 | 693 | 20 | 177 | |
| 20:00.0 | 4,154 | 2:24.4 | 116 | 705 | 20 | 190 | |
| r: 6:15 | 12 | ||||||
| 5:11.5 | 1,028 | 2:31.5 | 101 | 647 | 20 | 164 | |
| r12 |
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Workout Graph
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